Anna Bulgakova
0117 325 2694

Why I Don't Publish Testimonials
One of the most rewarding parts of doing my work, is that sometimes I will get photographs of people I have worked with, years after completing our time together. Sometimes, it's a wedding, or a baby or new destinations. I suppose it represents that what we worked on is continuing to bring change and happiness into their lives.
Let me explain
You won't find client testimonials on this site, and that's a deliberate choice. The people I work with come to me with some of the most private parts of their lives, and I don't think they should ever feel asked to vouch for me, or to identify themselves publicly as having been in therapy. Protecting that confidentiality matters more to me than marketing.
But I also understand that when you're choosing a therapist, you want a sense of whether I've worked with something like what you're carrying. So instead of testimonials, here are some illustrative pictures of the kind of work I do. Each one is a composite — drawn from many years of practice, not any single person — and none describes a real, identifiable client.
Someone who looked fine on the outside
A successful professional comes to therapy outwardly capable and high-functioning, but privately exhausted, anxious and running on empty after years of holding everything together. Slowly, we make room for the feelings there had never been space for. Over time the constant pressure eases, and they rediscover a steadier, more genuine sense of themselves — not by doing more, but by no longer having to perform.
Carrying an old trauma
A person arrives still shaped by abuse or assault from the past, living with Complex PTSD, hypervigilance and a sense of never being safe. We work slowly and carefully, always at their pace, attending to the body as well as the story. Gradually the past loosens its grip, and they begin to feel more present, more grounded, and more able to live the life in front of them.
A couple after a breach of trust
A couple comes after an affair, unsure whether they can stay together. Through individual and joint sessions, each partner feels properly heard, and the harder conversations become possible. Whether they choose to rebuild or to part, they do so with more honesty and less damage — and, where children are involved, with a workable way of co-parenting ahead.
Realising you're neurodivergent
Someone arrives burnt out and confused, only later understanding that they are neurodivergent and have spent a lifetime masking. Our work is neuro-affirming rather than fixing — making sense of their wiring, easing the burnout, and finding ways of living and working that fit them, often alongside a real sense of relief and self-recognition.
At the lowest point
A person comes in severe depression, with thoughts that life may not be worth continuing. We meet that honestly, without alarm or judgement, holding both the weight of it and the possibility of change. Over time, and at their pace, they find their way back to safety, then to relief, and eventually to a sense that there is something ahead worth moving towards.
Worn down by caring
A carer arrives depleted, guilty for having needs of their own. Therapy becomes a space that is just for them — to be heard, to set down some of the weight, and to be supported in a role that asks so much. They leave more resourced, and a little kinder towards themselves.
A note on these pictures
These are composites, written to give you a feel for the work rather than to describe anyone in particular. Your story will be your own — and if any of this resonates, you're warmly welcome to get in touch.